The Happiness Project

Mental Health blog, focused on self-care and learning to love your life!

Well boys and girls, ladies and gentleman… We almost made it one full week in until something crazy had to happen. It’s not that I had super high hopes or anything, but really? This is not a political blog, so please refrain from posting your opinions in the comments. But something did hit me last …

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Can you believe it? We finally made it to 2021! This is something worth celebrating for in my opinion. New Year’s is right around the corner and we all like to think about the upcoming year and what our new goals will be. However, if there was one thing we learned from 2020, it is …

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Ah, the year of 2020. I can’t wait for our kids to come home one day and there will be a chapter in their history books about this mess. What do you think will be the highlight of that chapter? The Presidential Election? Covid-19? Or maybe the Tiger King. Maybe by then we will have …

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Merry Christmas! Happy Hanukah! Habari Gani! Or for the rest of us: wishing you a blessed Kwanzaa. Whatever you celebrate this December, I hope it’s full of love, laughter, hope, and so much more, especially after the year we have had. Things might be a little different-looking this year, but the sentiment is still there. …

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This has been a post that I have wanted to make for a couple of months now, I just never really knew what to say at the time. But, I feel like now is probably as good of a time as it will ever be to finally get a big weight off my chest. I …

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