The Happiness Project

Mental Health blog, focused on self-care and learning to love your life!

Photo by Allie Smith on Unsplash   It’s no lie, self-help has taken the literacy world by storm. While it has been around for a long time (a really long time, some books that could fall under the “self-improvement” category can date back since the 1500s!), there was a huge boom in them in the late twentieth century. …

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