The Happiness Project

Mental Health blog, focused on self-care and learning to love your life!

Photo by Priscilla Du Preez on Unsplash In this day and age, almost everyone has dealt with anxiety at some point.   Sometimes, it is for obvious reasons; you’re nervous for a job interview, you’re worried about a math test that is happening later on that day, or you have an uncomfortable talk with your …

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It’s 11:36 PM. Perfect time to make a blog post, am I right? I have been thinking a lot about the concept of hatred and self-hate. This has been something I have dealt with it a lot in my life. I have felt hatred towards me, and I have given a lot of hatred in …

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Good morning, afternoon, evening Internet. Yes, I’m still around. It has been almost exactly one month since I have made a post. I apologize for my absence, life has been.. well pretty hard. Do you ever feel like life is just too much? You get overwhelmed, stressed, depressed, or in a general funk? Well, my …

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