The Happiness Project

Mental Health blog, focused on self-care and learning to love your life!

Photo by sydney Rae on Unsplash They don’t call me the Library Lady for nothing. If you want a book, I got you. I can recommend books for any genre, from Young Adult to cheesy Romance to chapter books for your tweens. But today we are going to talk about some non-fiction, one of my …

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Photo by Priscilla Du Preez on Unsplash In this day and age, almost everyone has dealt with anxiety at some point.   Sometimes, it is for obvious reasons; you’re nervous for a job interview, you’re worried about a math test that is happening later on that day, or you have an uncomfortable talk with your …

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