The Happiness Project

Mental Health blog, focused on self-care and learning to love your life!

*** Possible Spoilers Ahead! *** Book Title: Get Out of Your Own Way Author: Dave Hollis Main Theme: Self-Help Thesis: Even though he was at the height of everything (career, husband, father of four kids), Hollis always felt like he was in the lowest valley. Through his addiction to drinking and several awkward therapy sessions, …

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